Appointments

Face to face or telehealth consultations:

  • Initial Consultations (40-60 minutes)

  • Subsequent Consultation (30-40 minutes)

IIndividualised approaches for performance minded adolescents to masters (in life too!).

Nutrition strategies to help you fit a nutrition plan into your lifestyle to support optimal health. Whether that to be improving your gut health, working on a more positive and healthy mindset with food or brainstorming a plan B when life is busy whilst meeting nutrition or health goals. Each consultation is individualised to suit your health needs, habits, training and lifestyle preferences. Consultations are 60 to 30 minutes in length and are eligible for private health or medicare rebates.

During a consultation we explore your goals, nutrition science concepts, sports nutrition training and event strategies, helpful mindset towards food and practical food strategies. The structure of the consultation ensures you are receiving a plan that reflects nutrition intake adequate for your physiology, lifestyle and food preferences and event plan. Each consultation differs for the individuals health, training, and nutrition goals. Consultations are 45 to 30 minutes in length and are eligible for private health or medicare rebates.

  • Nutrition presentations or workshops are available to any group looking for an interactive, nutrition science experience. If you’d like to add the edge to your communities performance. Make an enquiry if you’re a sporting team, gym, club or any group who wishes to optimise their nutrition. Educational resources can also be available. Make an enquiry to arrange a nutrition support the way that will best suit your community.

    Enquire

  • Packages can be a great motivator. Lock in time to chat with your dietitian, and have those answers there when you need.

    1 month |  $350

    3 months |  $500  

    Packages include:

    Individualised workbook and educational material to help you through your journey

    Individualised Nutrition Plans

    Weekday 10 minute check-in calls to optimise your nutrition + regular consults.

    Recipes

    *private health and medicare rebates available

    Make It